Saturday, July 2, 2011

July 2011 Training

Training for July 2010. 266ks with 11 sessions on the road and longest ride 45ks..

July 2011
1..........28.4ks. On the road to Pourere Beach.Trucks on the road and muddy in parts.cold and sunny when I started 8oC but it became very overcast and seemed to get colder. It was a very hilly ride. Got very cold so packed it up and Elaine and I travelled to the beach to see the damage and had a picnic in the car.

This is my training load chart showing the training load I must do over the next six weeks.Training for a nonexistent race in six weeks time.
24..........Rain and more rain
25..........Very cold and wet Under 5 o C all day


Post a Comment

Subscribe to Post Comments [Atom]

<< Home