Two years ago I fell down the stairs and caused quite an amount of damage to my foot and calf,but unbeknown to me I incurred a hernia which only became apparent three months later and became progressively  worse.Last month I was finally accepted for surgery and I am now it seems whole again without any pain at all. Thanks to the skill of the surgeon. I was operated on in a mobile surgical bus at Waipukurau. I started walking a few days after the operation and yesterday did five ks. I hope to back running and cycling soon.